SLICED HAM
107
Calories
16.1g
Protein
1.8g
Carbs
3.6g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
107
% Daily Value*
Total Fat 3.6g
5%
Saturated Fat 0.9g
4%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 696mg
30%
Total Carbohydrate 1.8g
1%
Dietary Fiber 0g
0%
Total Sugars 1.8g
Protein 16.1g
32%
Vitamin D 0mcg
0%
Calcium 36mg
3%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
16.1g
75%
Carbs
1.8g
8%
Fat
3.6g
17%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 696 MG | 30% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 16.1g per 100g.
- Good source of Sodium, Na (30% DV).
About SLICED HAM
SLICED HAM contains 107 calories per 100g serving. It provides 16.1g of protein, 1.8g of carbohydrates, and 3.6g of fat. It also contains 0g of dietary fiber.
Compare SLICED HAM
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