SIMPLY SEED FLATBREADS PUMPKIN SEED
529
Calories
29.4g
Protein
23.5g
Carbs
41.2g
Fat
23.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
529
% Daily Value*
Total Fat 41.2g
53%
Saturated Fat 5.9g
29%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 324mg
14%
Total Carbohydrate 23.5g
9%
Dietary Fiber 23.5g
84%
Total Sugars 0g
Protein 29.4g
59%
Vitamin D 1mcg
5%
Calcium 71mg
5%
Iron 7.7mg
43%
Potassium 618mg
13%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
29.4g
31%
Carbs
23.5g
25%
Fat
41.2g
44%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 7.7 MG | 43% | |
| Potassium, K | 618 MG | 13% | |
| Sodium, Na | 324 MG | 14% |
Nutrition Highlights
- Excellent source of protein with 29.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (23.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (43% DV).
About SIMPLY SEED FLATBREADS PUMPKIN SEED
SIMPLY SEED FLATBREADS PUMPKIN SEED contains 529 calories per 100g serving. It provides 29.4g of protein, 23.5g of carbohydrates, and 41.2g of fat. It also contains 23.5g of dietary fiber.
Compare SIMPLY SEED FLATBREADS PUMPKIN SEED
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