SHRIMP & CHEESE GRITS
232
Calories
7.1g
Protein
30.4g
Carbs
8.0g
Fat
1.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
232
% Daily Value*
Total Fat 8.0g
10%
Saturated Fat 4.5g
22%
Trans Fat 0g
Cholesterol 54mg
18%
Sodium 170mg
7%
Total Carbohydrate 30.4g
11%
Dietary Fiber 1.8g
6%
Total Sugars 0g
Protein 7.1g
14%
Vitamin D 0mcg
0%
Calcium 59mg
5%
Iron 1.8mg
10%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.1g
16%
Carbs
30.4g
67%
Fat
8.0g
17%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 170 MG | 7% |
About SHRIMP & CHEESE GRITS
SHRIMP & CHEESE GRITS contains 232 calories per 100g serving. It provides 7.1g of protein, 30.4g of carbohydrates, and 8.0g of fat. It also contains 1.8g of dietary fiber.
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