SHREDDED PARMESAN CHEESE
357
Calories
32.1g
Protein
3.6g
Carbs
25g
Fat
3.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
357
% Daily Value*
Total Fat 25g
32%
Saturated Fat 14.3g
71%
Trans Fat 0g
Cholesterol 71mg
24%
Sodium 1,357mg
59%
Total Carbohydrate 3.6g
1%
Dietary Fiber 3.6g
13%
Total Sugars 3.6g
Protein 32.1g
64%
Vitamin D 0mcg
0%
Calcium 1,071mg
82%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
32.1g
53%
Carbs
3.6g
6%
Fat
25g
41%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,071 MG | 82% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,357 MG | 59% |
Nutrition Highlights
- Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Calcium, Ca (82% of Daily Value per 100g).
- Rich source of Sodium, Na (59% of Daily Value per 100g).
About SHREDDED PARMESAN CHEESE
SHREDDED PARMESAN CHEESE contains 357 calories per 100g serving. It provides 32.1g of protein, 3.6g of carbohydrates, and 25g of fat. It also contains 3.6g of dietary fiber.
Compare SHREDDED PARMESAN CHEESE
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