Shredded Beef Salsa Roja Tamale
193
Calories
7.6g
Protein
20.1g
Carbs
8.8g
Fat
1.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
193
% Daily Value*
Total Fat 8.8g
11%
Saturated Fat 3.4g
17%
Trans Fat 0g
Cholesterol 22mg
7%
Sodium 572mg
25%
Total Carbohydrate 20.1g
7%
Dietary Fiber 1.5g
5%
Total Sugars 0.5g
Protein 7.6g
15%
Vitamin D 0mcg
0%
Calcium 26mg
2%
Iron 1.2mg
7%
Potassium 170mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.6g
21%
Carbs
20.1g
55%
Fat
8.8g
24%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 1% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 170 MG | 4% | |
| Sodium, Na | 572 MG | 25% |
Nutrition Highlights
- Good source of Sodium, Na (25% DV).
About Shredded Beef Salsa Roja Tamale
Shredded Beef Salsa Roja Tamale contains 193 calories per 100g serving. It provides 7.6g of protein, 20.1g of carbohydrates, and 8.8g of fat. It also contains 1.5g of dietary fiber.
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