SHAVED PARMESAN CHEESE, PARMESAN
400
Calories
40g
Protein
0g
Carbs
30g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
400
% Daily Value*
Total Fat 30g
38%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 800mg
35%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 40g
80%
Vitamin D 0mcg
0%
Calcium 1,200mg
92%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
40g
57%
Carbs
0g
0%
Fat
30g
43%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 92% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 800 MG | 35% |
Nutrition Highlights
- Excellent source of protein with 40g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (92% of Daily Value per 100g).
- Good source of Sodium, Na (35% DV).
About SHAVED PARMESAN CHEESE, PARMESAN
SHAVED PARMESAN CHEESE, PARMESAN contains 400 calories per 100g serving. It provides 40g of protein, 0g of carbohydrates, and 30g of fat. It also contains 0g of dietary fiber.
Compare SHAVED PARMESAN CHEESE, PARMESAN
See how SHAVED PARMESAN CHEESE, PARMESAN compares to other foods:
- SHAVED PARMESAN CHEESE, PARMESAN vs MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR
- SHAVED PARMESAN CHEESE, PARMESAN vs MEXICAN-STYLE REDUCED FAT MONTEREY JACK, CHEDDAR, ASADERO & QUESO QUESADILLA CLASSIC CHEESES, MEXICAN-STYLE
- SHAVED PARMESAN CHEESE, PARMESAN vs SHARP CHEDDAR CHEESE, SHARP CHEDDAR
- SHAVED PARMESAN CHEESE, PARMESAN vs MOZZARELLA LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, MOZZARELLA
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.