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SELF-RISING FLOUR

Flours & Corn Meal Rouse's Enterprises, Inc. Branded
333 Calories
10g Protein
76.7g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,067mg 46%
Total Carbohydrate 76.7g 28%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 267mg 21%
Iron 5mg 28%
Potassium 133mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 76.7g 88%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 31%
Niacin 6 MG 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 5 MG 28%
Potassium, K 133 MG 3%
Sodium, Na 1,067 MG 46%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (28% DV).
  • Good source of Sodium, Na (46% DV).

About SELF-RISING FLOUR

SELF-RISING FLOUR contains 333 calories per 100g serving. It provides 10g of protein, 76.7g of carbohydrates, and 0g of fat. It also contains 3.3g of dietary fiber.

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