SEAWEED CHIP
339
Calories
17.9g
Protein
46.4g
Carbs
8.9g
Fat
10.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
339
% Daily Value*
Total Fat 8.9g
11%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 679mg
30%
Total Carbohydrate 46.4g
17%
Dietary Fiber 10.7g
38%
Total Sugars 8.9g
Protein 17.9g
36%
Vitamin D 0mcg
0%
Calcium 71mg
5%
Iron 3.9mg
21%
Potassium 1,036mg
22%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
17.9g
24%
Carbs
46.4g
63%
Fat
8.9g
13%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 24% | |
| Riboflavin | 5.5 MG | 420% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Potassium, K | 1,036 MG | 22% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Potassium, K (22% DV).
- Good source of Sodium, Na (30% DV).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About SEAWEED CHIP
SEAWEED CHIP contains 339 calories per 100g serving. It provides 17.9g of protein, 46.4g of carbohydrates, and 8.9g of fat. It also contains 10.7g of dietary fiber.
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