SEASONED TURNIP GREENS WITH DICED TURNIPS
30
Calories
1.7g
Protein
4.2g
Carbs
0.4g
Fat
1.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
30
% Daily Value*
Total Fat 0.4g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 339mg
15%
Total Carbohydrate 4.2g
2%
Dietary Fiber 1.7g
6%
Total Sugars 1.7g
Protein 1.7g
3%
Vitamin D 0mcg
0%
Calcium 127mg
10%
Iron 0.9mg
5%
Potassium 110mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
1.7g
27%
Carbs
4.2g
67%
Fat
0.4g
6%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 110 MG | 2% | |
| Sodium, Na | 339 MG | 15% |
Nutrition Highlights
- Very low in calories (30 kcal per 100g), suitable for weight management.
- Very low in fat (0.4g per 100g).
About SEASONED TURNIP GREENS WITH DICED TURNIPS
SEASONED TURNIP GREENS WITH DICED TURNIPS contains 30 calories per 100g serving. It provides 1.7g of protein, 4.2g of carbohydrates, and 0.4g of fat. It also contains 1.7g of dietary fiber.
Compare SEASONED TURNIP GREENS WITH DICED TURNIPS
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