SEASONED BLACK BEANS, SEASONED
85
Calories
6.2g
Protein
17.7g
Carbs
0.4g
Fat
5.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
85
% Daily Value*
Total Fat 0.4g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 331mg
14%
Total Carbohydrate 17.7g
6%
Dietary Fiber 5.4g
19%
Total Sugars 0.8g
Protein 6.2g
12%
Vitamin D 0mcg
0%
Calcium 62mg
5%
Iron 2.8mg
15%
Potassium 377mg
8%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
6.2g
25%
Carbs
17.7g
73%
Fat
0.4g
2%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 2.8 MG | 15% | |
| Potassium, K | 377 MG | 8% | |
| Sodium, Na | 331 MG | 14% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0.4g per 100g).
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About SEASONED BLACK BEANS, SEASONED
SEASONED BLACK BEANS, SEASONED contains 85 calories per 100g serving. It provides 6.2g of protein, 17.7g of carbohydrates, and 0.4g of fat. It also contains 5.4g of dietary fiber.
Compare SEASONED BLACK BEANS, SEASONED
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