SCHMIDT, OLD TYME, 100% WHOLE GRAIN BREAD
226
Calories
9.7g
Protein
48.4g
Carbs
3.2g
Fat
9.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
226
% Daily Value*
Total Fat 3.2g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 387mg
17%
Total Carbohydrate 48.4g
18%
Dietary Fiber 9.7g
35%
Total Sugars 6.5g
Protein 9.7g
19%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 2.3mg
13%
Potassium 242mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.7g
16%
Carbs
48.4g
79%
Fat
3.2g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 8% | |
| Niacin | 3.9 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 242 MG | 5% | |
| Sodium, Na | 387 MG | 17% |
Nutrition Highlights
- High in dietary fiber (9.7g per 100g), supporting digestive health.
- Good source of Niacin (24% DV).
About SCHMIDT, OLD TYME, 100% WHOLE GRAIN BREAD
SCHMIDT, OLD TYME, 100% WHOLE GRAIN BREAD contains 226 calories per 100g serving. It provides 9.7g of protein, 48.4g of carbohydrates, and 3.2g of fat. It also contains 9.7g of dietary fiber.
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