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SAFFRON ROAD, BAKED LENTIL CHIPS, GARLIC PARMESAN, GARLIC PARMESAN

Chips, Pretzels & Snacks American Halal Company, Inc. Branded
464 Calories
14.3g Protein
67.9g Carbs
14.3g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 67.9g 25%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 67.9g 70%
Fat 14.3g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 5.1 MG 29%
Sodium, Na 571 MG 25%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
GIANT, PRETZELS 400 10g 80g 3.3g GIANT, POTATO CHIPS, SALT & VINEGAR 536 7.1g 53.6g 32.1g AHOLD, CRUNCHY GRANOLA CHIPS, BUTTER PECAN 333 6.7g 73.3g 8.3g CRUNCHY GRANOLA CHIPS 333 6.7g 76.7g 8.3g ESTHER PRICE, POTATO CHIP BARK 533 6.7g 76.7g 33.3g PIRATE BRANDS, FRUIT & POTATARR CRISPS, BOUNTIFUL BANANA & POTATO CRISPS 429 7.1g 75g 12.5g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (25% DV).

About SAFFRON ROAD, BAKED LENTIL CHIPS, GARLIC PARMESAN, GARLIC PARMESAN

SAFFRON ROAD, BAKED LENTIL CHIPS, GARLIC PARMESAN, GARLIC PARMESAN is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 67.9g of carbohydrates, and 14.3g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

BEAN FLOUR (LENTIL & GARBANZO), POTATO AND/OR PEA STARCH, POTATO FIBER, SUNFLOWER OIL, SEASONING (WHEY POWDER , CORN MALTODEXTRIN, CHEDDAR CHEESE SOLIDS [PASTEURIZED MILK, BACTERIAL CULTURE, SALT, ENZYMES], SUGAR, SALT, GARLIC POWDER, DRY BUTTERMILK, ENZYME MODIFIED PARMESAN CHEESE [PASTEURIZED MILK, BACTERIAL CULTURE, SALT, ENZYMES], ONION POWDER, NATURAL FLAVOR, CITRIC ACID, PARSLEY, DISODIUM PHOSPHATE, LACTIC ACID, CALCIUM LACTATE), SALT, POTASSIUM CHLORIDE, CANOLA OIL, CALCIUM CHLORIDE, ROSEMARY EXTRACT.

Dietary Information

SAFFRON ROAD, BAKED LENTIL CHIPS, GARLIC PARMESAN, GARLIC PARMESAN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SAFFRON ROAD, BAKED LENTIL CHIPS, GARLIC PARMESAN, GARLIC PARMESAN include Iron, Fe (29% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, SAFFRON ROAD, BAKED LENTIL CHIPS, GARLIC PARMESAN, GARLIC PARMESAN gets 12% of its calories from protein, 59% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SAFFRON ROAD, BAKED LENTIL CHIPS, GARLIC PARMESAN, GARLIC PARMESAN

See how SAFFRON ROAD, BAKED LENTIL CHIPS, GARLIC PARMESAN, GARLIC PARMESAN compares to other foods in terms of nutrition:

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