RYE CHIPS
500
Calories
10.7g
Protein
53.6g
Carbs
28.6g
Fat
7.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
500
% Daily Value*
Total Fat 28.6g
37%
Saturated Fat 1.8g
9%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,143mg
50%
Total Carbohydrate 53.6g
19%
Dietary Fiber 7.1g
25%
Total Sugars 3.6g
Protein 10.7g
21%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 2.6mg
14%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10.7g
12%
Carbs
53.6g
58%
Fat
28.6g
30%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 1,143 MG | 50% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Rich source of Sodium, Na (50% of Daily Value per 100g).
About RYE CHIPS
RYE CHIPS contains 500 calories per 100g serving. It provides 10.7g of protein, 53.6g of carbohydrates, and 28.6g of fat. It also contains 7.1g of dietary fiber.
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