ROMANO GRATED CHEESE, ROMANO
0
Calories
40g
Protein
0g
Carbs
30g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
0
% Daily Value*
Total Fat 30g
38%
Saturated Fat 20g
100%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 1,400mg
61%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 40g
80%
Vitamin D 16,000mcg
80000%
Calcium 0mg
0%
Iron 1mg
6%
Potassium 84mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
40g
57%
Carbs
0g
0%
Fat
30g
43%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1 MG | 6% | |
| Potassium, K | 84 MG | 2% | |
| Sodium, Na | 1,400 MG | 61% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Excellent source of protein with 40g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (61% of Daily Value per 100g).
About ROMANO GRATED CHEESE, ROMANO
ROMANO GRATED CHEESE, ROMANO contains 0 calories per 100g serving. It provides 40g of protein, 0g of carbohydrates, and 30g of fat. It also contains 0g of dietary fiber.
Compare ROMANO GRATED CHEESE, ROMANO
See how ROMANO GRATED CHEESE, ROMANO compares to other foods:
- ROMANO GRATED CHEESE, ROMANO vs SHARP CHEDDAR CHEESE
- ROMANO GRATED CHEESE, ROMANO vs SHARP CHEDDAR CHEESE SNACK SLICES
- ROMANO GRATED CHEESE, ROMANO vs NATURAL NOT SMOKED PROVOLONE CHEESE SLICES
- ROMANO GRATED CHEESE, ROMANO vs EXTRA SHARP CHEDDAR CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.