ROMANO GRATED CHEESE, ROMANO
321
Calories
25g
Protein
0g
Carbs
21.4g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
321
% Daily Value*
Total Fat 21.4g
27%
Saturated Fat 14.3g
71%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 25g
50%
Vitamin D 0mcg
0%
Calcium 96mg
7%
Iron 0mg
0%
Potassium 71mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
25g
54%
Carbs
0g
0%
Fat
21.4g
46%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 96 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 71 MG | 2% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
About ROMANO GRATED CHEESE, ROMANO
ROMANO GRATED CHEESE, ROMANO contains 321 calories per 100g serving. It provides 25g of protein, 0g of carbohydrates, and 21.4g of fat. It also contains 0g of dietary fiber.
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