ROASTED GARLIC & POTATO SOUP
1,250
Calories
25g
Protein
150g
Carbs
62.5g
Fat
50g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
1,250
% Daily Value*
Total Fat 62.5g
80%
Saturated Fat 43.8g
219%
Trans Fat 0g
Cholesterol 188mg
63%
Sodium 8,250mg
359%
Total Carbohydrate 150g
55%
Dietary Fiber 50g
179%
Total Sugars 0g
Protein 25g
50%
Vitamin D 0mcg
0%
Calcium 750mg
58%
Iron 4.5mg
25%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
25g
11%
Carbs
150g
63%
Fat
62.5g
26%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 750 MG | 58% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 8,250 MG | 359% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (50g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (58% of Daily Value per 100g).
- Good source of Iron, Fe (25% DV).
- Rich source of Sodium, Na (359% of Daily Value per 100g).
About ROASTED GARLIC & POTATO SOUP
ROASTED GARLIC & POTATO SOUP contains 1,250 calories per 100g serving. It provides 25g of protein, 150g of carbohydrates, and 62.5g of fat. It also contains 50g of dietary fiber.
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