REFRIED BLACK BEANS
175
Calories
5.8g
Protein
16.7g
Carbs
9.2g
Fat
5.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
175
% Daily Value*
Total Fat 9.2g
12%
Saturated Fat 1.7g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 392mg
17%
Total Carbohydrate 16.7g
6%
Dietary Fiber 5.8g
21%
Total Sugars 0.8g
Protein 5.8g
12%
Vitamin D 1mcg
5%
Calcium 38mg
3%
Iron 1.7mg
9%
Potassium 433mg
9%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
5.8g
18%
Carbs
16.7g
53%
Fat
9.2g
29%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 433 MG | 9% | |
| Sodium, Na | 392 MG | 17% |
Nutrition Highlights
- High in dietary fiber (5.8g per 100g), supporting digestive health.
About REFRIED BLACK BEANS
REFRIED BLACK BEANS contains 175 calories per 100g serving. It provides 5.8g of protein, 16.7g of carbohydrates, and 9.2g of fat. It also contains 5.8g of dietary fiber.
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