RED LENTIL PENNE, ROTINI
321
Calories
23.2g
Protein
60.7g
Carbs
2.7g
Fat
10.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
321
% Daily Value*
Total Fat 2.7g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 60.7g
22%
Dietary Fiber 10.7g
38%
Total Sugars 1.8g
Protein 23.2g
46%
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 5.4mg
30%
Potassium 925mg
20%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
23.2g
27%
Carbs
60.7g
70%
Fat
2.7g
3%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 5.4 MG | 30% | |
| Potassium, K | 925 MG | 20% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
- Very low in fat (2.7g per 100g).
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (30% DV).
- Good source of Potassium, K (20% DV).
About RED LENTIL PENNE, ROTINI
RED LENTIL PENNE, ROTINI contains 321 calories per 100g serving. It provides 23.2g of protein, 60.7g of carbohydrates, and 2.7g of fat. It also contains 10.7g of dietary fiber.
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