RED BEANS & RICE FAMILY MEAL KIT
74
Calories
4.4g
Protein
14.4g
Carbs
0.2g
Fat
3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
74
% Daily Value*
Total Fat 0.2g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 230mg
10%
Total Carbohydrate 14.4g
5%
Dietary Fiber 3g
11%
Total Sugars 0.7g
Protein 4.4g
9%
Vitamin D 0mcg
0%
Calcium 25mg
2%
Iron 1.5mg
8%
Potassium 276mg
6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
4.4g
23%
Carbs
14.4g
76%
Fat
0.2g
1%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 276 MG | 6% | |
| Sodium, Na | 230 MG | 10% |
Nutrition Highlights
- Low in calories with 74 kcal per 100g.
- Very low in fat (0.2g per 100g).
- Good source of dietary fiber (3g per 100g).
About RED BEANS & RICE FAMILY MEAL KIT
RED BEANS & RICE FAMILY MEAL KIT contains 74 calories per 100g serving. It provides 4.4g of protein, 14.4g of carbohydrates, and 0.2g of fat. It also contains 3g of dietary fiber.
Compare RED BEANS & RICE FAMILY MEAL KIT
See how RED BEANS & RICE FAMILY MEAL KIT compares to other foods:
- RED BEANS & RICE FAMILY MEAL KIT vs CANNELLINI BEANS
- RED BEANS & RICE FAMILY MEAL KIT vs LIGHT RED KIDNEY BEANS
- RED BEANS & RICE FAMILY MEAL KIT vs GREEN CHILE REFRIED BEANS
- RED BEANS & RICE FAMILY MEAL KIT vs REFRIED BEANS
More in Canned & Bottled Beans
Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.