R BAR, LEMON POPPY SEED
413
Calories
8.7g
Protein
56.5g
Carbs
21.7g
Fat
6.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
413
% Daily Value*
Total Fat 21.7g
28%
Saturated Fat 4.4g
22%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 56.5g
21%
Dietary Fiber 6.5g
23%
Total Sugars 39.1g
Protein 8.7g
17%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 3.1mg
17%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.7g
10%
Carbs
56.5g
65%
Fat
21.7g
25%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (6.5g per 100g), supporting digestive health.
About R BAR, LEMON POPPY SEED
R BAR, LEMON POPPY SEED contains 413 calories per 100g serving. It provides 8.7g of protein, 56.5g of carbohydrates, and 21.7g of fat. It also contains 6.5g of dietary fiber.
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