QUINOA, BROWN & RED RICE WITH FLAXSEED
170
Calories
3.3g
Protein
32.7g
Carbs
2.6g
Fat
2.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
170
% Daily Value*
Total Fat 2.6g
3%
Saturated Fat 0.3g
2%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 190mg
8%
Total Carbohydrate 32.7g
12%
Dietary Fiber 2.6g
9%
Total Sugars 0.7g
Protein 3.3g
7%
Vitamin D 0mcg
0%
Calcium 13mg
1%
Iron 0.7mg
4%
Potassium 124mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3.3g
8%
Carbs
32.7g
85%
Fat
2.6g
7%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 4% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 2.6 MG | 16% | |
| Folate, total | 52 UG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 124 MG | 3% | |
| Sodium, Na | 190 MG | 8% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- Good source of dietary fiber (2.6g per 100g).
About QUINOA, BROWN & RED RICE WITH FLAXSEED
QUINOA, BROWN & RED RICE WITH FLAXSEED contains 170 calories per 100g serving. It provides 3.3g of protein, 32.7g of carbohydrates, and 2.6g of fat. It also contains 2.6g of dietary fiber.
Compare QUINOA, BROWN & RED RICE WITH FLAXSEED
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