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QUESO COTIJA MEXICAN-STYLE GRATED COTIJA CHEESE, QUESO COTIJA

Cheese Wisconsin Cheese Group Inc. Branded
300 Calories
20g Protein
0g Carbs
30g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 30g 38%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 1,600mg 70%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 800mg 62%
Iron 0mg 0%
Potassium 80mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 40%
Carbs 0g 0%
Fat 30g 60%

Minerals

Nutrient Amount % DV
Calcium, Ca 800 MG 62%
Iron, Fe 0 MG 0%
Potassium, K 80 MG 2%
Sodium, Na 1,600 MG 70%

Related Foods in Cheese

Food Calories Protein Carbs Fat
COLBY JACK MARBLED CHEESE, COLBY JACK 393 21.4g 3.6g 32.1g PARMESAN GRATED CHEESE, PARMESAN 400 40g 0g 30g MOZZARELLA LOW MOISTURE PART SKIM NATURAL CHEESE ULTRA SKIMS SLICES, MOZZARELLA 321 21.4g 0g 21.4g PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK 357 25g 0g 28.6g MEXICAN STYLE GRATING QUESO COTIJA CHEESE, MEXICAN STYLE GRATING 321 21.4g 3.6g 25g SHARP CHEDDAR FINELY SHREDDED NATURAL CHEESE, SHARP CHEDDAR 429 21.4g 7.1g 35.7g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (62% of Daily Value per 100g).
  • Rich source of Sodium, Na (70% of Daily Value per 100g).

About QUESO COTIJA MEXICAN-STYLE GRATED COTIJA CHEESE, QUESO COTIJA

QUESO COTIJA MEXICAN-STYLE GRATED COTIJA CHEESE, QUESO COTIJA contains 300 calories per 100g serving. It provides 20g of protein, 0g of carbohydrates, and 30g of fat. It also contains 0g of dietary fiber.

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