QUES BLANCO A NATURAL SEMISOFT CHEESE, QUES BLANCO
321
Calories
21.4g
Protein
3.6g
Carbs
25g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
321
% Daily Value*
Total Fat 25g
32%
Saturated Fat 17.9g
89%
Trans Fat 0g
Cholesterol 71mg
24%
Sodium 679mg
30%
Total Carbohydrate 3.6g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 21.4g
43%
Vitamin D 0mcg
0%
Calcium 607mg
47%
Iron 0mg
0%
Potassium 214mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
21.4g
43%
Carbs
3.6g
7%
Fat
25g
50%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 607 MG | 47% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 214 MG | 5% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (47% DV).
- Good source of Sodium, Na (30% DV).
About QUES BLANCO A NATURAL SEMISOFT CHEESE, QUES BLANCO
QUES BLANCO A NATURAL SEMISOFT CHEESE, QUES BLANCO contains 321 calories per 100g serving. It provides 21.4g of protein, 3.6g of carbohydrates, and 25g of fat. It also contains 0g of dietary fiber.
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