Quaker Popped Sour Cream Onion 3.03 Ounce Plastic Bag
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.1 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 243 MG | 5% | |
| Sodium, Na | 1,039 MG | 45% |
Nutrition Highlights
- Good source of dietary fiber (3.7g per 100g).
- Good source of Sodium, Na (45% DV).
About Quaker Popped Sour Cream Onion 3.03 Ounce Plastic Bag
Quaker Popped Sour Cream Onion 3.03 Ounce Plastic Bag is a high-calorie food with 452 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 69.3g of carbohydrates, and 17.2g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Snacks category.
Ingredients
WHOLE GRAIN BROWN RICE FLOUR, DEGERMINATED MILLED CORN, SUNFLOWER OIL, SALT, MALTODEXTRIN, ONION POWDER, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), DRY WHEY, DEXTROSE, BUTTERMILK POWDER, NONFAT DRY MILK, GARLIC POWDER, NATURAL FLAVOR, SUGAR, SPICES, GUM ARABIC, TOCOPHEROLS (PRESERVATIVE).
Dietary Information
Notable micronutrients in Quaker Popped Sour Cream Onion 3.03 Ounce Plastic Bag include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 452 calories per 100 grams, Quaker Popped Sour Cream Onion 3.03 Ounce Plastic Bag gets 6% of its calories from protein, 61% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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