PUMPERNICKEL LARGER BAKERY STYLE BAGELS
264
Calories
9.9g
Protein
56.0g
Carbs
2.2g
Fat
5.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
264
% Daily Value*
Total Fat 2.2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 560mg
24%
Total Carbohydrate 56.0g
20%
Dietary Fiber 5.5g
20%
Total Sugars 3.3g
Protein 9.9g
20%
Vitamin D 0mcg
0%
Calcium 88mg
7%
Iron 2.9mg
16%
Potassium 143mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.9g
15%
Carbs
56.0g
82%
Fat
2.2g
3%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 560 MG | 24% |
Nutrition Highlights
- Very low in fat (2.2g per 100g).
- High in dietary fiber (5.5g per 100g), supporting digestive health.
- Good source of Sodium, Na (24% DV).
About PUMPERNICKEL LARGER BAKERY STYLE BAGELS
PUMPERNICKEL LARGER BAKERY STYLE BAGELS contains 264 calories per 100g serving. It provides 9.9g of protein, 56.0g of carbohydrates, and 2.2g of fat. It also contains 5.5g of dietary fiber.
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