Pullman Bread, Whole Grain, 1 Slice, Individually Wrapped
214
Calories
7.1g
Protein
42.9g
Carbs
1.8g
Fat
7.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
214
% Daily Value*
Total Fat 1.8g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 446mg
19%
Total Carbohydrate 42.9g
16%
Dietary Fiber 7.1g
25%
Total Sugars 3.6g
Protein 7.1g
14%
Vitamin D 0mcg
0%
Calcium 14mg
1%
Iron 3.6mg
20%
Potassium 93mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.1g
14%
Carbs
42.9g
83%
Fat
1.8g
3%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 446 MG | 19% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About Pullman Bread, Whole Grain, 1 Slice, Individually Wrapped
Pullman Bread, Whole Grain, 1 Slice, Individually Wrapped contains 214 calories per 100g serving. It provides 7.1g of protein, 42.9g of carbohydrates, and 1.8g of fat. It also contains 7.1g of dietary fiber.
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