Prefried Tostada Shells
473
Calories
7.4g
Protein
67.7g
Carbs
19.2g
Fat
6.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
473
% Daily Value*
Total Fat 19.2g
25%
Saturated Fat 2.7g
14%
Trans Fat 0.1g
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrate 67.7g
25%
Dietary Fiber 6.1g
22%
Total Sugars 1.5g
Protein 7.4g
15%
Vitamin D 0mcg
0%
Calcium 70mg
5%
Iron 1.6mg
9%
Potassium 237mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.4g
8%
Carbs
67.7g
72%
Fat
19.2g
20%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 237 MG | 5% | |
| Sodium, Na | 10 MG | 0% |
Nutrition Highlights
- High in dietary fiber (6.1g per 100g), supporting digestive health.
About Prefried Tostada Shells
Prefried Tostada Shells contains 473 calories per 100g serving. It provides 7.4g of protein, 67.7g of carbohydrates, and 19.2g of fat. It also contains 6.1g of dietary fiber.
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