POTTED MEAT
212
Calories
14.1g
Protein
0g
Carbs
17.7g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
212
% Daily Value*
Total Fat 17.7g
23%
Saturated Fat 5.3g
26%
Trans Fat 0g
Cholesterol 94mg
31%
Sodium 1,118mg
49%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 14.1g
28%
Vitamin D 0mcg
0%
Calcium 176mg
14%
Iron 2.1mg
12%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
14.1g
44%
Carbs
0g
0%
Fat
17.7g
56%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 1,118 MG | 49% |
Nutrition Highlights
- Good source of protein with 14.1g per 100g.
- Good source of Sodium, Na (49% DV).
About POTTED MEAT
POTTED MEAT contains 212 calories per 100g serving. It provides 14.1g of protein, 0g of carbohydrates, and 17.7g of fat. It also contains 0g of dietary fiber.
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