Pork Ham Bone In, Skinless Defatted MBG#401
152
Calories
18.8g
Protein
0g
Carbs
17.0g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
152
% Daily Value*
Total Fat 17.0g
22%
Saturated Fat 5.4g
27%
Trans Fat 0g
Cholesterol 58mg
19%
Sodium 62mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 18.8g
38%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 1.0mg
5%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
18.8g
53%
Carbs
0g
0%
Fat
17.0g
47%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Good source of protein with 18.8g per 100g.
About Pork Ham Bone In, Skinless Defatted MBG#401
Pork Ham Bone In, Skinless Defatted MBG#401 contains 152 calories per 100g serving. It provides 18.8g of protein, 0g of carbohydrates, and 17.0g of fat. It also contains 0g of dietary fiber.
Compare Pork Ham Bone In, Skinless Defatted MBG#401
See how Pork Ham Bone In, Skinless Defatted MBG#401 compares to other foods:
- Pork Ham Bone In, Skinless Defatted MBG#401 vs Pork Spareribs St Louis Style Wide Cut 3.25/Dn MBG#416A
- Pork Ham Bone In, Skinless Defatted MBG#401 vs Boneless Strap On Pork Loin MBG#413
- Pork Ham Bone In, Skinless Defatted MBG#401 vs Pork Loin Backribs Basted NTE 16% Solution & Honey BBQ Seasoning Cook In Bag MBG#422
- Pork Ham Bone In, Skinless Defatted MBG#401 vs Pork Tenderloin Head On Basted NTE 16% Solution MBG#415
More in Meat/Poultry/Other Animals Unprepared/Unprocessed
Browse all foods in the Meat/Poultry/Other Animals Unprepared/Unprocessed category to compare nutrition facts and find the best options for your diet.