POMEGRANATE ARILS
81
Calories
1.4g
Protein
18.9g
Carbs
1.0g
Fat
4.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
81
% Daily Value*
Total Fat 1.0g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 18.9g
7%
Dietary Fiber 4.1g
15%
Total Sugars 13.5g
Protein 1.4g
3%
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 0.3mg
2%
Potassium 236mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
1.4g
6%
Carbs
18.9g
89%
Fat
1.0g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.1 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 236 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 81 kcal per 100g.
- Very low in fat (1.0g per 100g).
- Good source of dietary fiber (4.1g per 100g).
About POMEGRANATE ARILS
POMEGRANATE ARILS contains 81 calories per 100g serving. It provides 1.4g of protein, 18.9g of carbohydrates, and 1.0g of fat. It also contains 4.1g of dietary fiber.
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