+PLUSBAR CHIA
407
Calories
11.9g
Protein
55.9g
Carbs
20.3g
Fat
16.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
407
% Daily Value*
Total Fat 20.3g
26%
Saturated Fat 5.9g
30%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 51mg
2%
Total Carbohydrate 55.9g
20%
Dietary Fiber 16.9g
60%
Total Sugars 27.1g
Protein 11.9g
24%
Vitamin D 14mcg
70%
Calcium 339mg
26%
Iron 6.1mg
34%
Potassium 593mg
13%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
11.9g
13%
Carbs
55.9g
63%
Fat
20.3g
24%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 5% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.0 MG | 78% | |
| Niacin | 2.7 MG | 17% | |
| Pantothenic acid | 1.7 MG | 34% | |
| Vitamin B-6 | 1.0 MG | 60% | |
| Folate, total | 41 UG | 10% | |
| Vitamin B-12 | 1.5 UG | 64% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 339 MG | 26% | |
| Iron, Fe | 6.1 MG | 34% | |
| Potassium, K | 593 MG | 13% | |
| Sodium, Na | 51 MG | 2% |
Nutrition Highlights
- Good source of protein with 11.9g per 100g.
- High in dietary fiber (16.9g per 100g), supporting digestive health.
- Good source of Calcium, Ca (26% DV).
- Good source of Iron, Fe (34% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (78% of Daily Value per 100g).
About +PLUSBAR CHIA
+PLUSBAR CHIA contains 407 calories per 100g serving. It provides 11.9g of protein, 55.9g of carbohydrates, and 20.3g of fat. It also contains 16.9g of dietary fiber.
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