PLANT-BASED MEXICAN SEASONED GROUND
239
Calories
18.6g
Protein
6.2g
Carbs
15.9g
Fat
2.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
239
% Daily Value*
Total Fat 15.9g
20%
Saturated Fat 5.3g
27%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 434mg
19%
Total Carbohydrate 6.2g
2%
Dietary Fiber 2.7g
10%
Total Sugars 0.9g
Protein 18.6g
37%
Vitamin D 0mcg
0%
Calcium 27mg
2%
Iron 3.5mg
20%
Potassium 124mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
18.6g
46%
Carbs
6.2g
15%
Fat
15.9g
39%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 3.5 MG | 20% | |
| Potassium, K | 124 MG | 3% | |
| Sodium, Na | 434 MG | 19% |
Nutrition Highlights
- Good source of protein with 18.6g per 100g.
- Good source of dietary fiber (2.7g per 100g).
- Good source of Iron, Fe (20% DV).
About PLANT-BASED MEXICAN SEASONED GROUND
PLANT-BASED MEXICAN SEASONED GROUND contains 239 calories per 100g serving. It provides 18.6g of protein, 6.2g of carbohydrates, and 15.9g of fat. It also contains 2.7g of dietary fiber.
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