PLAIN UNSWEETENED/UNFLAVORED GREEK NONFAT YOGURT, PLAIN
53
Calories
10g
Protein
4g
Carbs
0g
Fat
0.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
53
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 7mg
2%
Sodium 37mg
2%
Total Carbohydrate 4g
1%
Dietary Fiber 0.7g
3%
Total Sugars 3.3g
Protein 10g
20%
Vitamin D 0mcg
0%
Calcium 109mg
8%
Iron 0mg
0%
Potassium 142mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10g
71%
Carbs
4g
29%
Fat
0g
0%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 109 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 142 MG | 3% | |
| Sodium, Na | 37 MG | 2% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
About PLAIN UNSWEETENED/UNFLAVORED GREEK NONFAT YOGURT, PLAIN
PLAIN UNSWEETENED/UNFLAVORED GREEK NONFAT YOGURT, PLAIN contains 53 calories per 100g serving. It provides 10g of protein, 4g of carbohydrates, and 0g of fat. It also contains 0.7g of dietary fiber.
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