PLAIN SLICED BAGELS, PLAIN
263
Calories
8.4g
Protein
55.8g
Carbs
1.6g
Fat
2.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
263
% Daily Value*
Total Fat 1.6g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 484mg
21%
Total Carbohydrate 55.8g
20%
Dietary Fiber 2.1g
8%
Total Sugars 4.2g
Protein 8.4g
17%
Vitamin D 0mcg
0%
Calcium 42mg
3%
Iron 3.1mg
17%
Potassium 84mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.4g
13%
Carbs
55.8g
85%
Fat
1.6g
2%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 22% | |
| Niacin | 3.7 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 84 MG | 2% | |
| Sodium, Na | 484 MG | 21% |
Nutrition Highlights
- Very low in fat (1.6g per 100g).
- Good source of Sodium, Na (21% DV).
- Good source of Riboflavin (22% DV).
- Good source of Niacin (23% DV).
About PLAIN SLICED BAGELS, PLAIN
PLAIN SLICED BAGELS, PLAIN contains 263 calories per 100g serving. It provides 8.4g of protein, 55.8g of carbohydrates, and 1.6g of fat. It also contains 2.1g of dietary fiber.
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