PLAIN LOW FAT YOGURT, PLAIN
62
Calories
5.3g
Protein
8.4g
Carbs
0.9g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
62
% Daily Value*
Total Fat 0.9g
1%
Saturated Fat 0.7g
3%
Trans Fat 0g
Cholesterol 7mg
2%
Sodium 84mg
4%
Total Carbohydrate 8.4g
3%
Dietary Fiber 0g
0%
Total Sugars 7.9g
Protein 5.3g
11%
Vitamin D 0mcg
0%
Calcium 198mg
15%
Iron 0mg
0%
Potassium 264mg
6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
5.3g
36%
Carbs
8.4g
58%
Fat
0.9g
6%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 198 MG | 15% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 264 MG | 6% | |
| Sodium, Na | 84 MG | 4% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Very low in fat (0.9g per 100g).
About PLAIN LOW FAT YOGURT, PLAIN
PLAIN LOW FAT YOGURT, PLAIN contains 62 calories per 100g serving. It provides 5.3g of protein, 8.4g of carbohydrates, and 0.9g of fat. It also contains 0g of dietary fiber.
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