PLAIN GREEK NONFAT YOGURT, PLAIN
53
Calories
10g
Protein
4g
Carbs
0g
Fat
0.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
53
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 7mg
2%
Sodium 37mg
2%
Total Carbohydrate 4g
1%
Dietary Fiber 0.7g
3%
Total Sugars 3.3g
Protein 10g
20%
Vitamin D 0mcg
0%
Calcium 109mg
8%
Iron 0mg
0%
Potassium 142mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
10g
71%
Carbs
4g
29%
Fat
0g
0%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 109 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 142 MG | 3% | |
| Sodium, Na | 37 MG | 2% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
About PLAIN GREEK NONFAT YOGURT, PLAIN
PLAIN GREEK NONFAT YOGURT, PLAIN contains 53 calories per 100g serving. It provides 10g of protein, 4g of carbohydrates, and 0g of fat. It also contains 0.7g of dietary fiber.
Compare PLAIN GREEK NONFAT YOGURT, PLAIN
See how PLAIN GREEK NONFAT YOGURT, PLAIN compares to other foods:
- PLAIN GREEK NONFAT YOGURT, PLAIN vs ALMONDMILK YOGURT
- PLAIN GREEK NONFAT YOGURT, PLAIN vs PLAIN PROBIOTIC WHOLE MILK YOGURT, PLAIN
- PLAIN GREEK NONFAT YOGURT, PLAIN vs BANANABERRY WHOLE MILK YOGURT, BANANABERRY
- PLAIN GREEK NONFAT YOGURT, PLAIN vs BLACK CHERRY LIGHT NONFAT YOGURT
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.