PLAIN GREEK LOWFAT YOGURT
53
Calories
8.2g
Protein
1.8g
Carbs
1.2g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
53
% Daily Value*
Total Fat 1.2g
2%
Saturated Fat 0.9g
4%
Trans Fat 0g
Cholesterol 3mg
1%
Sodium 18mg
1%
Total Carbohydrate 1.8g
1%
Dietary Fiber 0g
0%
Total Sugars 1.2g
Protein 8.2g
16%
Vitamin D 1mcg
5%
Calcium 53mg
4%
Iron 0mg
0%
Potassium 65mg
1%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.2g
74%
Carbs
1.8g
16%
Fat
1.2g
10%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 65 MG | 1% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (1.2g per 100g).
About PLAIN GREEK LOWFAT YOGURT
PLAIN GREEK LOWFAT YOGURT contains 53 calories per 100g serving. It provides 8.2g of protein, 1.8g of carbohydrates, and 1.2g of fat. It also contains 0g of dietary fiber.
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