PLAIN DAIRY FREE YOGURT ALTERNATIVE, PLAIN
87
Calories
4g
Protein
8g
Carbs
5.3g
Fat
0.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
87
% Daily Value*
Total Fat 5.3g
7%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 43mg
2%
Total Carbohydrate 8g
3%
Dietary Fiber 0.7g
3%
Total Sugars 2g
Protein 4g
8%
Vitamin D 0mcg
0%
Calcium 178mg
14%
Iron 0.7mg
4%
Potassium 84mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
4g
23%
Carbs
8g
46%
Fat
5.3g
31%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin B-12 | 0.7 UG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 178 MG | 14% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 84 MG | 2% | |
| Sodium, Na | 43 MG | 2% |
Nutrition Highlights
- Low in calories with 87 kcal per 100g.
- Good source of Vitamin B-12 (28% DV).
About PLAIN DAIRY FREE YOGURT ALTERNATIVE, PLAIN
PLAIN DAIRY FREE YOGURT ALTERNATIVE, PLAIN contains 87 calories per 100g serving. It provides 4g of protein, 8g of carbohydrates, and 5.3g of fat. It also contains 0.7g of dietary fiber.
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