PLAIN 1 1/2 LOWFAT YOGURT, PLAIN
59
Calories
4.7g
Protein
7.1g
Carbs
1.2g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
59
% Daily Value*
Total Fat 1.2g
2%
Saturated Fat 0.9g
4%
Trans Fat 0g
Cholesterol 6mg
2%
Sodium 65mg
3%
Total Carbohydrate 7.1g
3%
Dietary Fiber 0g
0%
Total Sugars 7.1g
Protein 4.7g
9%
Vitamin D 14mcg
70%
Calcium 147mg
11%
Iron 0mg
0%
Potassium 165mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
4.7g
36%
Carbs
7.1g
55%
Fat
1.2g
9%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 147 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 165 MG | 4% | |
| Sodium, Na | 65 MG | 3% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
- Very low in fat (1.2g per 100g).
About PLAIN 1 1/2 LOWFAT YOGURT, PLAIN
PLAIN 1 1/2 LOWFAT YOGURT, PLAIN contains 59 calories per 100g serving. It provides 4.7g of protein, 7.1g of carbohydrates, and 1.2g of fat. It also contains 0g of dietary fiber.
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