PINEAPPLE 2% LOWFAT COTTAGE CHEESE, PINEAPPLE
97
Calories
8.0g
Protein
11.5g
Carbs
1.8g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
97
% Daily Value*
Total Fat 1.8g
2%
Saturated Fat 0.9g
4%
Trans Fat 0g
Cholesterol 13mg
4%
Sodium 257mg
11%
Total Carbohydrate 11.5g
4%
Dietary Fiber 0g
0%
Total Sugars 9.7g
Protein 8.0g
16%
Vitamin D 0mcg
0%
Calcium 71mg
5%
Iron 0mg
0%
Potassium 124mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.0g
37%
Carbs
11.5g
54%
Fat
1.8g
9%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 124 MG | 3% | |
| Sodium, Na | 257 MG | 11% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
- Very low in fat (1.8g per 100g).
About PINEAPPLE 2% LOWFAT COTTAGE CHEESE, PINEAPPLE
PINEAPPLE 2% LOWFAT COTTAGE CHEESE, PINEAPPLE contains 97 calories per 100g serving. It provides 8.0g of protein, 11.5g of carbohydrates, and 1.8g of fat. It also contains 0g of dietary fiber.
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