PHYLLO PASTRY SHEETS
300
Calories
10g
Protein
62g
Carbs
2g
Fat
4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
300
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0.4g
2%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 360mg
16%
Total Carbohydrate 62g
23%
Dietary Fiber 4g
14%
Total Sugars 2g
Protein 10g
20%
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 3.6mg
20%
Potassium 34mg
1%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10g
14%
Carbs
62g
84%
Fat
2g
2%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 34 MG | 1% | |
| Sodium, Na | 360 MG | 16% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (2g per 100g).
- Good source of dietary fiber (4g per 100g).
- Good source of Iron, Fe (20% DV).
About PHYLLO PASTRY SHEETS
PHYLLO PASTRY SHEETS contains 300 calories per 100g serving. It provides 10g of protein, 62g of carbohydrates, and 2g of fat. It also contains 4g of dietary fiber.
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