PERUVIAN STYLE FRESH PART SKIM MILK COOKING CHEESE
250
Calories
21.4g
Protein
3.6g
Carbs
17.9g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
250
% Daily Value*
Total Fat 17.9g
23%
Saturated Fat 12.5g
63%
Trans Fat 0g
Cholesterol 89mg
30%
Sodium 464mg
20%
Total Carbohydrate 3.6g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 21.4g
43%
Vitamin D 0mcg
0%
Calcium 714mg
55%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
21.4g
50%
Carbs
3.6g
8%
Fat
17.9g
42%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (20% DV).
About PERUVIAN STYLE FRESH PART SKIM MILK COOKING CHEESE
PERUVIAN STYLE FRESH PART SKIM MILK COOKING CHEESE contains 250 calories per 100g serving. It provides 21.4g of protein, 3.6g of carbohydrates, and 17.9g of fat. It also contains 0g of dietary fiber.
Compare PERUVIAN STYLE FRESH PART SKIM MILK COOKING CHEESE
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