PENNE MADE FROM CHICKPEAS
333
Calories
24.6g
Protein
56.1g
Carbs
6.1g
Fat
14g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
333
% Daily Value*
Total Fat 6.1g
8%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 105mg
5%
Total Carbohydrate 56.1g
20%
Dietary Fiber 14g
50%
Total Sugars 8.8g
Protein 24.6g
49%
Vitamin D 0mcg
0%
Calcium 70mg
5%
Iron 9.5mg
53%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
24.6g
28%
Carbs
56.1g
65%
Fat
6.1g
7%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 9.5 MG | 53% | |
| Sodium, Na | 105 MG | 5% |
Nutrition Highlights
- Excellent source of protein with 24.6g per 100g, great for muscle building and recovery.
- High in dietary fiber (14g per 100g), supporting digestive health.
- Rich source of Iron, Fe (53% of Daily Value per 100g).
About PENNE MADE FROM CHICKPEAS
PENNE MADE FROM CHICKPEAS contains 333 calories per 100g serving. It provides 24.6g of protein, 56.1g of carbohydrates, and 6.1g of fat. It also contains 14g of dietary fiber.
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