PEAS
56
Calories
3.2g
Protein
9.6g
Carbs
0.4g
Fat
2.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
56
% Daily Value*
Total Fat 0.4g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 240mg
10%
Total Carbohydrate 9.6g
3%
Dietary Fiber 2.4g
9%
Total Sugars 4.8g
Protein 3.2g
6%
Vitamin D 0mcg
0%
Calcium 16mg
1%
Iron 1.2mg
6%
Potassium 84mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
3.2g
24%
Carbs
9.6g
73%
Fat
0.4g
3%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 1.2 MG | 6% | |
| Potassium, K | 84 MG | 2% | |
| Sodium, Na | 240 MG | 10% |
Nutrition Highlights
- Low in calories with 56 kcal per 100g.
- Very low in fat (0.4g per 100g).
About PEAS
PEAS contains 56 calories per 100g serving. It provides 3.2g of protein, 9.6g of carbohydrates, and 0.4g of fat. It also contains 2.4g of dietary fiber.
Compare PEAS
See how PEAS compares to other foods:
- PEAS vs MILD FIRE ROASTED DICED GREEN CHILES, MILD FIRE ROASTED
- PEAS vs ROASTED RED BELL PEPPER SLICES
- PEAS vs SLICED CARROTS
- PEAS vs SUPER SWEET WHOLE KERNEL CORN
More in Canned Vegetables
Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.