PEANUT BUTTER SPREAD
594
Calories
21.9g
Protein
18.8g
Carbs
50g
Fat
3.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
594
% Daily Value*
Total Fat 50g
64%
Saturated Fat 12.5g
63%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 469mg
20%
Total Carbohydrate 18.8g
7%
Dietary Fiber 3.1g
11%
Total Sugars 9.4g
Protein 21.9g
44%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 1.1mg
6%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
21.9g
24%
Carbs
18.8g
21%
Fat
50g
55%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Niacin | 9.4 MG | 59% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 469 MG | 20% |
Nutrition Highlights
- Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.1g per 100g).
- Good source of Sodium, Na (20% DV).
- Rich source of Niacin (59% of Daily Value per 100g).
About PEANUT BUTTER SPREAD
PEANUT BUTTER SPREAD contains 594 calories per 100g serving. It provides 21.9g of protein, 18.8g of carbohydrates, and 50g of fat. It also contains 3.1g of dietary fiber.
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