PASTA, PENNE
357
Calories
21.4g
Protein
62.5g
Carbs
1.8g
Fat
7.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
357
% Daily Value*
Total Fat 1.8g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 62.5g
23%
Dietary Fiber 7.1g
25%
Total Sugars 3.6g
Protein 21.4g
43%
Vitamin D 0mcg
0%
Calcium 57mg
4%
Iron 7.1mg
40%
Potassium 1,054mg
22%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
21.4g
25%
Carbs
62.5g
73%
Fat
1.8g
2%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 7.1 MG | 40% | |
| Potassium, K | 1,054 MG | 22% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (40% DV).
- Good source of Potassium, K (22% DV).
About PASTA, PENNE
PASTA, PENNE contains 357 calories per 100g serving. It provides 21.4g of protein, 62.5g of carbohydrates, and 1.8g of fat. It also contains 7.1g of dietary fiber.
Compare PASTA, PENNE
See how PASTA, PENNE compares to other foods:
- PASTA, PENNE vs ENRICHED MACARONI PRODUCT, ANGEL HAIR NO. 11
- PASTA, PENNE vs ENRICHED MACARONI PRODUCT, PENNETTE NO. 85
- PASTA, PENNE vs SPICY RAPINI RAVIOLI, SPICY
- PASTA, PENNE vs ENRICHED MACARONI PRODUCT EXTRA-WIDE YOLK-FREE RIBBONS
More in Pasta by Shape & Type
Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.