PARMESAN NATURAL CHEESE FINELY SHREDDED, PARMESAN
429
Calories
39.3g
Protein
3.6g
Carbs
28.6g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
429
% Daily Value*
Total Fat 28.6g
37%
Saturated Fat 17.9g
89%
Trans Fat 0g
Cholesterol 71mg
24%
Sodium 0mg
0%
Total Carbohydrate 3.6g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 39.3g
79%
Vitamin D 0mcg
0%
Calcium 1,268mg
98%
Iron 0.7mg
4%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
39.3g
55%
Carbs
3.6g
5%
Fat
28.6g
40%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,268 MG | 98% | |
| Iron, Fe | 0.7 MG | 4% |
Nutrition Highlights
- Excellent source of protein with 39.3g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (98% of Daily Value per 100g).
About PARMESAN NATURAL CHEESE FINELY SHREDDED, PARMESAN
PARMESAN NATURAL CHEESE FINELY SHREDDED, PARMESAN contains 429 calories per 100g serving. It provides 39.3g of protein, 3.6g of carbohydrates, and 28.6g of fat. It also contains 0g of dietary fiber.
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