PARMESAN CHEESE, PARMESAN
393
Calories
35.7g
Protein
0g
Carbs
25g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
393
% Daily Value*
Total Fat 25g
32%
Saturated Fat 16.1g
80%
Trans Fat 0g
Cholesterol 89mg
30%
Sodium 786mg
34%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 35.7g
71%
Vitamin D 0mcg
0%
Calcium 893mg
69%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
35.7g
59%
Carbs
0g
0%
Fat
25g
41%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 893 MG | 69% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- Excellent source of protein with 35.7g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (69% of Daily Value per 100g).
- Good source of Sodium, Na (34% DV).
About PARMESAN CHEESE, PARMESAN
PARMESAN CHEESE, PARMESAN contains 393 calories per 100g serving. It provides 35.7g of protein, 0g of carbohydrates, and 25g of fat. It also contains 0g of dietary fiber.
Compare PARMESAN CHEESE, PARMESAN
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