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PARMELA CREAMERY, CREAMY TREENUT CHEESE, KALAMATA OLIVE

Cheese Orange Music, Inc. Branded
310 Calories
10g Protein
10g Carbs
30g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 310
% Daily Value*
Total Fat 30g 38%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 780mg 34%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 20%
Carbs 10g 20%
Fat 30g 60%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 1.8 MG 10%
Sodium, Na 780 MG 34%

Related Foods in Cheese

Food Calories Protein Carbs Fat
BOAR'S HEAD, MUENSTER CHEESE 357 21.4g 0g 28.6g STARS, 100% NATURAL MILD CHEDDAR CHEESE 393 25g 3.6g 32.1g BIAZZO, PREMIUM MOZZARELLA CHEESE 250 17.9g 3.6g 17.9g BIAZZO, FRESH MOZZARELLA CHEESE 286 17.9g 0g 21.4g RICH & CREAMY MASCARPONE 393 7.1g 7.1g 39.3g BELGIOIOSO, GORGONZOLA ITALIAN BLUE CHEESE 393 21.4g 0g 28.6g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of Sodium, Na (34% DV).

About PARMELA CREAMERY, CREAMY TREENUT CHEESE, KALAMATA OLIVE

PARMELA CREAMERY, CREAMY TREENUT CHEESE, KALAMATA OLIVE is a calorie-dense food with 310 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 10g of carbohydrates, and 30g of fat. This food belongs to the Cheese category.

Ingredients

CASHEWS, WATER COCONUT OIL, KALAMATA OLIVES (OLIVES, WATER, SALT, VINEGAR, SPICES, OLIVE OIL), SALT, LACTIC ACID, LOCUST BEAN GUM, SUNFLOWER LECITHIN, AND CULTURES

Dietary Information

Notable micronutrients in PARMELA CREAMERY, CREAMY TREENUT CHEESE, KALAMATA OLIVE include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 310 calories per 100 grams, PARMELA CREAMERY, CREAMY TREENUT CHEESE, KALAMATA OLIVE gets 13% of its calories from protein, 13% from carbohydrates, and 87% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PARMELA CREAMERY, CREAMY TREENUT CHEESE, KALAMATA OLIVE

See how PARMELA CREAMERY, CREAMY TREENUT CHEESE, KALAMATA OLIVE compares to other foods in terms of nutrition:

More in Cheese

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