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ORIGINAL UNSWEETENED KEFIR CULTURED WHOLE MILK, ORIGINAL

Yogurt Lifeway Foods Inc. Branded
62 Calories
3.3g Protein
5g Carbs
3.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 52mg 2%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 165mg 13%
Iron 0mg 0%
Potassium 157mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 29%
Carbs 5g 43%
Fat 3.3g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 165 MG 13%
Iron, Fe 0 MG 0%
Potassium, K 157 MG 3%
Sodium, Na 52 MG 2%

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.

About ORIGINAL UNSWEETENED KEFIR CULTURED WHOLE MILK, ORIGINAL

ORIGINAL UNSWEETENED KEFIR CULTURED WHOLE MILK, ORIGINAL contains 62 calories per 100g serving. It provides 3.3g of protein, 5g of carbohydrates, and 3.3g of fat. It also contains 0g of dietary fiber.

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